This is my favourite of the quartz family. Smoky quartz gently dispels any negative energy in a room, in the body or the mind replacing it with strength, positivity and calm.
Smoky quartz will dissolve any fear and replace with confidence, concentration and focus and so aid with communication – fantastic for important meetings or speeches that need to be delivered – relieving stress.
Carrying this stone with you in your pocket will relieve any stress, lifting depression and the effects of seasonal affective disorder.
Physically this quartz will relieve pain – headaches and especially, backache, works on the muscle and nervous tissues it is a great reliever of cramps.
If you are looking at this upcoming month as a busy, stressful one then grab yourself a smoky quartz, I prefer the rough stones, to help you make it through to the end stress and pain free with a positive frame of mind. With great strength and complete calm.
The Holistic Life Coach
Holistic & Natural Solutions for Health and Wellbeing
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