‘Lose weight’ is usually on the list of unattainable goals, especially as it will be no time before you will need to be baring your body on the beaches. You sigh; you have been here so many times before. Your weight story is a rollercoaster ride and your wardrobe shows this as well.
This year - 2017 (mark it in your diary) is different!
This year you have discovered Mind Chi.
This year you have the opportunity to make a life change for the better and save yourself from wasting all that time and money with futile actions.
A friend and I were catching up with each other’s news when she told me this story. I thought it was such a perfect reminder for all of us, that I am sharing it with you here!
Her particular story involved a religious group but as you read it, think about what the parallels in your life might be. Here is her story, with ways that you might be able to apply her lessons to assist you.
I very frequently apply the insight from my donkey story to whatever life experiences I am currently facing. This is a story about research conducted with two boys. One was placed in a room full of toys and the other was placed in a room full of manure and they were left alone for the day.
That is what the song says to us - but HOW?
I expect you are saying, 'I'd love to stop, but I can't!'
So here are two things to assist you: one is an amazingly encouraging piece of news AND the other a fool proof way to stop your worrying - want to know more?
‘Lose weight’ is usually on the top of the resolution list, especially as it will be no time before you will need to be baring your body on our beaches (or escaping to a warm and sunny place). You sigh; you have been here so many times before.
Your weight story is a rollercoaster ride and your wardrobe shows this as well.
The Holistic Life Coach
Holistic & Natural Solutions for Health and Wellbeing