Holistic Life Solutions
  • THE HOLISTIC LIFE COACH
  • Our Philosophy
  • THE ARTICLES
  • The Contributors
  • Contact

All the News and Views for a Better You

Meet Liz Shield

31/5/2016

1 Comment

 
Picture
Liz Shield is a Naturopath Nutritional Therapist who is passionate about Nutrition, holistic health and how it can help with many of today's health issues. 

Currently running a clinic at her home, Liz is working towards opening a Nutrition and Wellbeing Centre in the New Forest in the very near future.

Liz loves working with like-minded people and has a passion for helping individuals reach their goals. Just some of her holistic therapies include Stress Management, Reflexology, Aromatherapy, Indian Head Massage, Remedial and On-Site Massage, Health Checks and Reiki.
​
Taking well-being into the workplace Liz has worked with many large organisations including Simply Health Group, News U.K, BskyB, Stannah Stair Lifts, The Automobile Association, The BBC and Hitachi.

1 Comment

Depression - An Esoteric View

26/5/2016

0 Comments

 
Picture
​So many people are affected by depression which is, as we all know, a generic term encompassing a range of states from mild to severe, cyclic or chronic. There is so much information out there so I wanted to offer to look at it from a different angle.
​


Read More
0 Comments

Depression - Understanding the symptoms & effect

24/5/2016

0 Comments

 
Picture

​Sometimes there is a trigger for depression. Life changing events, such as bereavement, losing your job or even having a baby, can bring it on and it can happen to anyone. People with a family history are also more likely to experience it themselves. But you can become depressed for no obvious reason.


Read More
0 Comments

Shaking the grip of depression with Mind Chi

19/5/2016

0 Comments

 
Picture

​​Few of us have not experienced depression at times in our life. Sometimes there is an obvious cause and it is quite natural and even necessary to dip down and experience that energy as you take time to heal and you know that slowly you will return even stronger and more resilient than you were before.


Read More
0 Comments

Depression - Is there a sense of wanting to get better

13/5/2016

2 Comments

 
Picture

​​What would happen if we reclassified depression as a certified ‘survival strategy’? There’s a sense in which depression can appear like a tactical retreat - withdrawal to a dark place where we can hide from intolerable demands. 


Read More
2 Comments

Depression and how Reflexology can help

10/5/2016

4 Comments

 
Picture
​Treatment of depression will always depend on the severity and also the personality of the individual concerned but ancient methods of healing such as Reflexology, along with the care and attention given with a treatment, may be a powerful aid to enduring symptoms of depression.

Lisa Elmore looks at the process of Reflexology and how it can be beneficial.


Read More
4 Comments

Using NLP to Tame the Beast

5/5/2016

1 Comment

 
Picture
Happiness Engineering is my prime motivation in life. Happiness for me, my family and others. If I can contribute to someone making a positive step in life, then I will have succeeded in my goal.
 
It’s National Depression Awareness week as I write this (April 18th – 24th 2016), an initiative I wholeheartedly applaud. For my part, I have always been open with friends, colleagues and bosses about my experiences with the black dog for a number of reasons...


Read More
1 Comment

Depression - Treating the human, not the illness

2/5/2016

4 Comments

 
Picture


Lis Horwich investigates whether the most effective way of treating depression is through treatment of the human or the illness.



Read More
4 Comments

Kellie Lucas Biography

1/5/2016

0 Comments

 
Picture
Kellie Lucas is passionate about building relationships, maximising value and success through coaching and mentoring. She is an NLP Practitioner and continues her development with the Master Practitioner accreditation currently.

Having started her career in Finance within the Banking sector, she took the plunge into IT and indulged her love for technology and people by becoming a Software Consultant at companies such as Adaytum, Cognos, IBM and finally Artesian. During her time at Artesian, she has worn many hats - Consultant, Project Manager and IBM Consulting Practice Manager. Her most recent role was taking on the delightful challenge of Happiness Engineering where she looked after customers, increasing retention, building the Customer Success team and getting involved in the exciting CS movement as a participant, blogger and speaker.

Her primary motivation is in helping others achieve the best version of themselves that they wish to be through support, guidance, coaching and mentoring.
​
Kellie coaches individuals regularly and volunteers as a mentor with under privileged and ambitious teenage girls. She’s a keen trekker and wildlife enthusiast, aiming to combine the two through travels, having completed the Inca Trail, experienced Gorilla trekking in Africa, explored the Seventh continent of Antarctica and climbed Mount Kinabalu in Borneo.


Read More
0 Comments

Vanda North Biography

1/5/2016

0 Comments

 
Picture
Vanda North is an Entrepreneur, TV & Radio Presenter and International Author of numerous books and a regular speaker at International conferences in UK, USA, Asia and Australia.

Vanda first founded and was CEO of the ‘Buzan Centres Worldwide’ building a global network of licensed trainers, and was also Editor in Chief of twenty of Tony Buzan’s acclaimed books on ‘Mental Literacy’. Aimed chiefly at enabling business leaders to function at peak brain power, the subjects include ‘learning how to learn’, ‘creativity’, ‘speed reading’ ‘memory and mapping.

Founding & CEO of Mind Chi Ltd., with Mind Chi, based on the book,

More recently, Vanda has been travelling the world sharing the strategies from her book: ‘Mind Chi’ and training Mind Chi Mentors. Mind Chi is based on recent brain research, proven psychology processes and over 80 years of research and experience. This simple and highly effective 8 minute routine provides business people world-wide with a coping strategy for the strain of today’s workplace. Vanda shows how you can rewire your brain in just 8 minutes a day. This allows you to control the ravages of stress, build your resilience and direct your mental energy for greater success in business and life.

Vanda is passionate about providing practical, brain-compatible processes which enable people to live their lives as abundantly and joyfully as possible.

She is also past President of the International Society for Accelerated Learning & Teaching.

To test her own resilience (and raise money for her local hospital) Vanda climbed Mount Kilimanjaro to celebrate her 60th birthday.


Read More
0 Comments

Biography of Lis Horwich

1/5/2016

0 Comments

 
Picture
Lis Horwich was brought up in Denmark using different holistic treatments for health improvement, so training in this was a natural development. Lis had a special interest in Reflexology for a decade before training in the modality.
Lis has now trained as:
  • Librarian
  • Reflexologist
  • Reiki Practitioner
  • Metaphysical Counsellor
  • EFT Practitioner
  • Positive Life Coach
  • Life Retuning Practitioner
  • Self-love Coach
 
Since qualifying Lis has treated hundreds of clients in various holistic ways for issues such as infertility, low self-worth, anger, asthma, pain and depression to name a few.
 Lis has found it very exciting tapping into her first career of librarianship by promoting knowledge and information enabling people to talk about issues close to their heart by hosting local groups on subjects, from positive living to death, offering talks and workshops.
Before moving to Highcliffe in 2004, by the south coast in Dorset, Lis had practices in Chiswick, London and Harpenden, Hertfordshire.
Having suffered three miscarriages and the death of my twin brother have been my life lessons. Lis says she has learned that one does not have total control in life. She has also learned that patience is a virtue, as Dr Wayne W. Dyer said: “If you really want to make God laugh, tell Him your plans.” In essence this means that all we desire will arrive in our life when and only when we’re aligned vibrationally with the energy of our Source.
Lis’s work is her life, as the two parts for her are one. She breathes her mission daily.


Read More
0 Comments

Further Reading - Depression

1/5/2016

0 Comments

 
As mentioned in the opening piece, we have three new contributors this month -  Lis Horwich, Vanda North and Kellie Lucas.


​Vanda North is well known for her book and programme ‘Mind Chi - How to Rewire your brain in 8 minutes a day’ and writes about how to shake the grip of depression using this easy technique. For more information on Mind Chi see the book opposite.

′Simply put it is an excellent, clear way of focusing your mental energy to produce great results.’  (Edge, July 2011)



Happiness Engineer Kellie Lucas is a NLP (Neuro-Linguistic Programming) practitioner. Kellie writes about how NLP can help with many concepts and techniques, which can be incredibly useful when incorporated into daily habits. For more information, this is a great starting point.

‘Richard Bandler is a Leonardo of our times. He is one of our living greats.’ The Guardian Weekend


Reflexology

Reflexology

Emotional Freedom Technique

0 Comments
    Picture

    The Holistic Life Coach

     Holistic & Natural Solutions for Health and Wellbeing


      SIGN UP FOR EXCLUSIVE CONTENT!

    Submit




    Categories

    All
    Alexander Technique
    Alison Metcalfe
    Aliza Bloom Robinson
    Amanda Sharman
    Andy Tomlinson
    Angie Fisk
    Aromatherapy
    Astrology
    Bach Flower Remedies
    Back Pain
    Barbara Cox
    Barbara Saph
    Being Rock
    Bernie Mullins
    Bevis Moyan
    Bevis Moynan
    Body Image
    Bowen Technique
    Caroline Grant
    Charlotte Crook
    Christina Cherry
    Christmas
    Chris Woollams
    Comfort Eating
    Contributors
    Crystal Therapy
    Debbie Goodridge
    Depression
    DNA
    Doris Prugel Bennett
    Doris Prugel-Bennett
    Editorial
    Emotional Freedom Technique (EFT)
    Emotional Issues
    Emotional Stress
    Employee Wellbeing
    Energy Balance
    Energy Healing
    Fay Durrant
    Feldenkrais
    Flower Remedies
    Gill Taylor
    Goals
    Health Blueprint
    Hilary Cooper
    Holistic Coaching
    Homeopathy
    I Am
    Jane Watson
    Joy At Work
    Juicing
    Kellie Lucas
    Kinesiology
    Linda Anousta
    Lisa Elmore
    Lis Horwich
    Liz Shields
    Louise Hay
    Mandy Preece
    Meditation
    Mind Chi
    Natural Remedies
    Natural Skin Care
    Neuro Linguistic Programming
    NLP
    Non Toxic Lifestyle
    Nutrition
    Physical Activity
    Pierre Vuilleumier
    Pilates
    Power Of Thought
    Rainbow Eating
    Reconnective Healing
    Reena Kumarasingham
    Reflexology
    Reiki
    Self Care
    Self Healing
    Self Love
    Sleep
    Soul Whisperer
    Stress
    Suicide
    Tapping
    The C Word
    Tony Mills
    Touch For Health
    Vanda North
    Vitamins
    Warrior Woman
    Weight Management
    Which Therapy?
    Work Life Balance
    Work Wellbeing
    Yoga


    Archives

    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016


    RSS Feed

COOKIE POLICY

We use cookies on this site to help us improve your experience.  If you wish to understand fully how we use these,  click through for our 'cookie policy'.

PRIVACY POLICY

read the privacy policy here

disclaimer

All material on this website is provided for your information only and may not be construed as medical advice or instruction. 
No action or inaction should be taken based solely on the contents of this website; please consult your own health practitioner.
The information and opinions expressed by contributors here do not necessarily reflect the views of every contributor to Life Solutions. Life Solutions acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints. 
The publisher is not responsible for errors or omissions. ​

Contact Us

Subscribe

Join our mailing list today!
Join Now
Photos from tsbl2000, CJS*64 "Man with a camera", zeevveez, James P. Mann, Theo Crazzolara, saiberiac, earlynovelsdatabase, DaveBleasdale, Paxson Woelber, Maria Eklind, anieto2k, davitydave, Infomastern, sandiegopersonalinjuryattorney, insatiablemunch, Smallworldspictures123, AndresRSaenz, Kool Cats Photography over 6 Million Views, SammyJayJay, h.koppdelaney, Pink Sherbet Photography, c3lsius_bb, Rob.Bertholf, Ian D. Keating, greger.ravik, FootMassagez, Eman Rus, igorputina, Ingere, FootMassagez, Photocapy, barnimages.com, wuestenigel, bekiweki13, dvanzuijlekom, Rod Raglin, One Way Stock, barnimages.com, spencer77, ell brown, Ajithpoison, marcoverch, Alan Light, perzonseowebbyra, yourbestdigs
  • THE HOLISTIC LIFE COACH
  • Our Philosophy
  • THE ARTICLES
  • The Contributors
  • Contact