Stress has long been known to be detrimental to our health and wellbeing and causes havoc with all our physical processes not least our gut, the largest organ in our body. Known as our second brain.
Some cancer sufferers have sworn by a daily dose of laughter to aid their recovery. Some like to watch funny movies and others will use Laughter Yoga.
Metaphysically, the emotional causes for cancer are said to be anger and resentment.
Our lives are supposed to be joyful. Any dis-ease is our body’s way of telling us that changes need to be made so having a look at where you are in life and what you are doing can be very illuminating. Is this life you are living filling you with joy? If not, find ways to get closer to that ideal. It’s up to you to empower yourself to make those joyful choices.
This month we are thrilled to have an article from Chris Woollams, founder of CANCERactive, Britain´s number one Complementary and Integrative cancer charity. Read Debbie Goodridge's story. Her personal experience led her to a new, extremely fulfilling & rewarding career helping others in holistic health and wellbeing. Also featured are Lis Horwich who looks at cancer from a metaphysical point of view and Barbara Cox, Nutritionist Extraordinaire and author of The Rainbow Diet cookbook.
Our specialist contributor article ‘columns’ this month -
Kellie Lucas Master Practitioner of NLP (Neuro-linguistic Programming) her article this month is about using Framing techniques in our relationships.
Alexander Angles from Doris Prugel-Bennett gives us a deeper insight into AT with the Inhibitions and Habits of the body.
Resilient Warrior Woman, Vanda North, urges us to use our ‘Unsubscribe’ button’.
Reena Kumarasingham says ‘I Am Healthy’.
Here’s to your very good health
The Holistic Life Coach
Holistic & Natural Solutions for Health and Wellbeing