Reflexology is a complementary therapy which works on the feet or hands. The earliest evidence of Reflexology dates to ancient Egypt (2500BC) where there is pictorial evidence of practitioners working on the hands and feet of people.
Reflexology works on the basis that every part of the feet (or hands) corresponds to a specific part of the body and during a full treatment, the whole body receives healing.
Reflexology is a complementary therapy which works on the feet or hands and takes place in a comfortable reclining chair in a calm treatment room.
Every part of the feet (or hands) corresponds to a specific part of the body and during a treatment, the whole body receives healing. Reflexology is suitable for all ages although younger children and the elderly generally have shorter treatments.
Treatment of depression will always depend on the severity and also the personality of the individual concerned but ancient methods of healing such as Reflexology, along with the care and attention given with a treatment, may be a powerful aid to enduring symptoms of depression.
Lisa Elmore looks at the process of Reflexology and how it can be beneficial.
The Holistic Life Coach
Holistic & Natural Solutions for Health and Wellbeing
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