EFT (Emotional Freedom Technique) was formulated in the 1980s by Gary Craig, a Stanford engineer who had studied Thought Field Therapy (TFT) with Roger Callaghan. TFT was complex and could only be used by practitioners and Gary felt that a simpler version could be devised so that the system could be used simply and easily by anyone at any time. EFT was thus born and Gary has devoted years to ensuring the widespread use of this simple technique.
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The Bowen Technique (Bowtech) is a gentle but powerful technique that works by balancing the autonomic nervous system, which controls over 80% of our bodily functions without us even being aware of it. Things like breathing and keeping our hearts beating!
Amanda interviews her local practitioner so see what makes this therapy so useful for the treatment of back issues. Amanda Sharman is The Holistic Life Coach and Editor and Curator of the Life Solutions Natural Health & Wellbeing web site. After an early career in business management, I qualified as a life coach, deriving great satisfaction in working with people looking to uncover and achieve their personal and professional goals. Over the years I have added various energy modalities to my repertoire including EFT, Touch for Health Kinesiology, and Reiki offering an increasingly holistic natural health and wellbeing to help bring sense and balance to people's lives. This world of holistic health and wellbeing has become my passion. |
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