“Everything is energy and that is all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics” Albert Einstein.
I’m a huge Einstein fan. His understanding and research into energy has helped me over the years to explain to people the actual scientific reasoning behind my holistic and Spiritual work. Albert, bless him, with his face a cross between Sid James and a naughty monkey, has given me the concrete, scientific evidence to explain to people how energy works and so how our energetic system running through our physical bodies (aka the Chakra system) can have a direct effect on our physical, mental, emotional and Spiritual health and on our world directly around us.
We are learning that the way we think can change our lives. That positive thinking brings us much better rewards than focusing on the negative. We are learning that by creating the reality that we want can actually manifest said reality. Come on hands up all those people that use the parking angels? Yes LOTS of us……and how often does it work? 80%? 90%? of the time. How brilliant would that be if we could use this “trick”, this power, to heal our bodies and improve our health? Well, we can.
Your thoughts pass from your conscious mind to your sub conscious mind, which in turn influences your actions in accordance to said thoughts.
Sound too easy, well may be, but like all things in life you need to put the work in, but at the end of the day how hard is it to control our thoughts, actually? Not like training for a marathon!
So, scientifically, how does it work? Now here’s the sciencey bit…..
Our bodies are made up of various atoms and molecules. The movement of these components of our physical body move around, the speed of which produces energy which, in turn, produces energy waves.
The greater the movement, the greater the production of energy which produces a higher frequency, shorter (smaller) wavelength. Given the relationship between wavelength and frequency — the higher the frequency (energy) the shorter the wavelength —and so it follows that short wavelengths are more energetic than long wavelengths, i.e. short spikey wavelengths are “high energy vibrations” and long rolling wavelengths produce “low or lower energy vibrations”.
So the actual processes in our physical bodies create different energy vibrations.
Have I lost you yet? Well let me draw you a (very) simplified picture…..
As you can see our chakras, or energy points in our bodies reflect the type of energy output that we are creating. Don’t get me wrong, I’m no Dr. and this is a VERY simplistic view, however it helps to see how our bodies work. The higher vibrations come from our brains, think of all the thoughts that go through our heads every second of every day, combine this with the work our brains do sub, or un, consciously every second of every day just to run our body systems, our movements. That’s high activity….the energy output is massive and so the energy frequency is extremely high. Now consider the energetic power that must fuel our thoughts. Making sense yet?
So, again, our thoughts cross from our conscious minds to our subconscious mind which in turn influences actions and outcomes as it sees fit. Although we may not have direct control of the outcome of these actions, we can choose what we feed it. Like growing and nurturing a seed, if we shape our thoughts into positive affirmations, shape them to think fit and healthy, to think, truly think and believe, that we are lively, energetic beings, so our sub conscious will pass this on to our bodily systems to make sure they are all working at optimum performance to create a healthy environment for our body to thrive.
I have a saying, one that most holistic and Spiritual healers truly believe in, “I am NEVER ill”. I truly believe this and because of this belief it has passed on to my children. They have grown up in an environment of not worrying about illness, knocks and bruises. Sniffles or the onset of a sore throat is met with puzzlement, a shrug of the shoulders and an “it ll be gone by tomorrow” passing comment. It works. A cut or scrape, aching shoulders or back (my eldest son is a builder and I also work as a gardener) is treated just as offhand, “blimey how did I get that? for a cut or bruise and “my shoulders got a good work out today” for any aches and pains. All the ailments go within a couple of hours. We have sent the thought to our sub conscious that we need a bit of healing on that part of the body and off it goes and very kindly sorts it out for us.
We are all capable of this just by changing the way we think.
Use positive affirmations every day, your mind will focus on what you are repeating to yourself.
Use humour and fun, when we are happy and upbeat we putting out high frequency energy which equals more power. When we are negative and too serious we get stressed and cranky and usually ill.
We are all human and we do have negative thoughts from time to time….don’t panic, just accept it as a negative thought, laugh at yourself if you want, then allow it to go, by doing this you won’t be giving any power to the thought merely recognising that you are human and it is part of our makeup to be a bit doom and gloom occasionally.
Dr. Emoto in 1994 conducted various experiments on the power of thought, one of them conducted on frozen water in bottles with different phrases or words written on them. The formation of water crystals in the positive affirmation bottles formed beautifully defined shapes, whilst the more negative affirmation bottles formed dense, miss shaped, non-definite crystal forms. Dr. Emoto concluded from the various results that;
“Your mind will adjust the body’s biology and behaviour to fit with your beliefs. If you are told you will die in 6 months and your mind believes it, you most likely will die in 6 months. This is called the nocebo effect – the result of a negative thought. This is the opposite of the placebo effect, where healing is meditated by a positive thought”
Dr. Emoto believes gene activity changes on a daily basis – that the perception of the mind is reflected in the chemistry of the body.
Type him into google, or type “the power of thought” in there are some amazing experiments out there that SCIENTIFICALLY prove that with belief and a few tweaks here and there we can change our health, our whole life with the power of our thoughts. Change “I will believe it when I see it” to “I will see it when I believe it” and act accordingly.
Another famous quote from the fantastic Albert Einstein “energy cannot be created or destroyed it can only be changed from one form to another”
There you go he has spoken…..there is NO excuse. Happy healthy thoughts to you all!!
The Holistic Life Coach
Holistic & Natural Solutions for Health and Wellbeing