Barbara Cox

Inspired by food and health whilst living in Japan, Barbara trained as a nutritionist and set up Nutrichef in the UK in 2004.  Since then she has been creating healthy meal plans for busy people who want to lose weight, maintain a healthy lifestyle or achieve fitness goals.

After selling Nutrichef in March 2015 Barbara went on to set up BC Nutrition. From there she continues her consulting businesses implementing corporate strategies to improve productivity and consulting with individuals on health related issues.

Barbara's work has enabled her to contribute to books including The Motorsport Fitness Manual and Teach Yourself Aromatherapy; trek 100 miles in the Sahara Desert for Help For Heroes, speak to a wide range of audiences about their health and well-being and be involved with some fantastic organisations such as the Porsche Human Performance Centre and the Sanchez-Casal Tennis Academy in Barcelona, Nikken in Europe and EgoStream Performance Centre in Sandbanks.
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Barbara released her first cookbook, Rainbow Recipes in November 2015 and is currently travelling the globe promoting the book through motivational health talks, cooking demos and book signings.
 
For information please see Barbara’s website: www.bcnutrition.co.uk
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